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Lean Bulking

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Some peopel focus on burning fat. Others building muscle. What if you found a balance to help you do both at once? Welcome to lean bulking!

The term "lean bulking" is getting trendy, but the principles have been around and tested for years.

You'll need to dial in your nutrition and recovery very carefully. You may have to tweak your exercise mix. And challenge some exercise beliefs that may be foundational in your current approach. But with the a little guidance and dedication, you can unlock the potential of lean bulking.

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